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10 Steps to Improve Your Computer Ergonomics The Mac Security Blog
Monitor Ergonomics Glare Reflections of objects, shiny walls, and any light source (specifically windows. Web take care of glare: Adjust the brightness and contrast of your monitor according to the lighting in your room. If you use a glass screen device, try a matte filter for your Web another vision issue that can be resolved through proper computer monitor positioning is screen glare. Position the top of the screen at or slightly below eye level to reduce strain on your neck and. A monitor arm allows for greater flexibility in positioning your monitor, making it easy to adjust. Web the monitor also acts as a mirror. By positioning your monitor in a way that. Reflections of objects, shiny walls, and any light source (specifically windows. Web adjust monitor tilt: Furthermore, it’s worthwhile to explore the monitor’s Web just make sure that the tilt doesn't direct a glare or reflection of light from the office into your eyes. This helps to avoid glare, which can cause you to squint and strain your eyes. Web invest in an adjustable monitor arm: While many new phones and laptops have glass screens with excellent picture quality, they also produce a strong glare that can aggravate the eyes.